As Many Rounds As Possible: a fixed time in which you do as many rounds of a set as you can. Your score is rounds plus reps.

Which times are common?

Many AMRAP workouts run between five and twenty minutes. The presets cover the most-used blocks.

Does the countdown work in the background?

Yes, timing is date-anchored. Keep the tab open so the finish signal plays.

AMRAP timer

AMRAP stands for As Many Rounds As Possible: you do as many rounds as you can within a fixed time. Pick your block, twenty minutes by default, and count down to the finish signal.

20:00

RingBar

Presets

Take it with you in the app

This tool runs in your browser. Want it on your phone, with voice cues, background timing and a real alarm? Open the same tool in NanoTimer.

Open on your phoneOpens NanoTimer on your iPhone and starts right away.

Download on theApp StoreLink coming soon

How it works

Pick a time block from the presets or set your own minutes.
Tap Start and work through as many rounds as you can.
The timer counts down and signals when time is up.
Log your rounds and reps as your score.

Frequently asked questions

What is an AMRAP?: As Many Rounds As Possible: a fixed time in which you do as many rounds of a set as you can. Your score is rounds plus reps.
Which times are common?: Many AMRAP workouts run between five and twenty minutes. The presets cover the most-used blocks.
Does the countdown work in the background?: Yes, timing is date-anchored. Keep the tab open so the finish signal plays.

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